• Strong by Zumba

  • Sparring Class

    About

    Sparring in Muay Thai, Boxing & Karate.

    !!!! MUST HAVE ALL PROTECTIVE SPARRING EQUIPMENT TO JOIN IN !!!!

    For a list of the equipment needed please send us a email or leave a message in our contacts page or on our facebook page.

    Student Level

    • Ages 12 years and above
    • Any level
  • Outside of Class – Members access to All Equipment

    About

    Free access to all equipment for training.

    Student Level

    • All Ages
    • Any level
  • Little Ninja Respect

    5-6 years old
  • Little Ninja Courage

  • Little Ninja Honour

  • Family Karate

  • Open Little Ninjas

  • Junior Muay Thai

  • Senior Muay Thai (Ages 8 to 11yrs)

  • Little Ninja Tournament

  • Kumai-Ryu Muay Thai

    Ages 12 years and above - All levels

    About

    Authentic Muay Thai classes as taught in Thailand, Bag Work, Thai pad drills, defence & stand up grappling.

    Student Level

    • Ages 12 years and above
    • Any level
  • Kumai-Ryu Karate

    Ages 12 years and above - All levels
    Kumai-Ryu Karate

    About

    The best of Old Style Okinawan Karate, Kyushu Jitsu, Ju-Jitsu & REALISTIC Self-defence.

    Student Level

    • Ages 12 years and up
    • All levels
  • Kumai-Ryu Karate Advanced

    All ages - 3rd Kyu and above
    Kumai-Ryu Karate Advanced

    About

    Advanced Karate techniques for students 3rd Kyu & above.

    Student Level

    • All Ages
    • 8th Kyu and above
  • Kata & Weapon

    All ages - Any level

    About

    Specialised Kata & Weapon Class

    Student Level

    • All Ages
    • Any level
  • Little Ninja Advanced

    Ages 8 to 11
    Little Ninja Advanced

    About

    Children’s karate designed to enhance development, confidence & concentration. Learning safe, realistic self-defence skills.

    Student Level

    • Ages 8 to 11 years
  • Mini Ninjas

    Ages 3 to 4 years - Any level

    About

    Dedicated Martial Arts class specifically designed for our youngest members – Lots of fun!

    Student Level

    • Ages 3 to 4 years
    • Any level